Healthy life style counselling is important for every individual in some phase of their life. The life style counselling comprises of counselling of the factors like like diet, exercise, weight, etc. The life style counselors offer a scientific and holistic balanced and healthy life style in coordination with body, soul and mind.
The main aspects of life style counselling are
- Rising awareness of the healthy life style
- Benefits of balanced diet and nutrition
- Techniques to maintain healthy routine
- Evaluating mental and physical conditions of patients
- Helps patients to discover abilities and skills to overcome problems